Wednesday, June 8, 2016

WHS Girls Lax Tryouts 2016-17

Woodbridge Girls Lacrosse will be holding tryouts for the 2015-16 season on TUESDAY AUGUST 16TH - 10AM-NOON FOR NEW PLAYERS AND NOON TO 2PM FOR ALL RETURNING PLAYERS; AT THE WHS ATHLETIC FIELDS.

All athletes interested in playing lacrosse next year, whether Varsity or JV last year, or brand new to the program are expected to participate in tryouts. Athletes participating in Fall sports (cross country, volleyball, etc) should attend the tryout if their practice schedule will allow it. If not, please contact me.

No previous playing experience is required to participate in tryouts.

For returning players: The August tryout will be the last piece of the puzzle in determining team placement for 2017. Please bring both running shoes and cleats to the tryout, along with your stick, goggles, and mouthpiece.  Returning athletes will be timed in the 40 yard dash, T cone agility drill, and 50 yard repeat fitness test, and then participate in some skill drills. Remember that successful completion of all 20 reps of the fitness test is required to be considered for Varsity status; any returning Varsity players who fail to pass the test may be dropped to JV or granted Probationary Varsity status and given until November to pass the test or be dropped a level. Players on last year's JV team who fail to pass the fitness test will likely not be considered for Varsity. After the tryout, the results of the tryout will be considered alongside all aspects of a player's performance in the program, and the initial Varsity and JV rosters for 2016-17 will be posted.

For new players: On the tryout date, all new players will be run through the same speed and agility tests as the returning players, run a timed mile for their fitness test, and then will have a chance to demonstrate their lacrosse skills in a series of drills. Remember that attitude, athleticism, learning ability, and potential matter as much if not more than current skill level; we are looking for girls we can project as being Varsity contributors at some point in their high school career.  New players currently participating in our summer camp will be allowed to keep their checked out sticks and goggles after summer camp to continue practicing and should bring them along with a mouthpiece to tryouts. If you have cleats, please bring them along with running shoes, although you may participate in tryouts with just running shoes. New players not participating in camp and without their own equipment are welcome to participate in the tryouts and will be checked out equipment for use at the tryout. If you have friends who are interested in joining the team, please encourage them to attend the tryout and give it a try. All checked out equipment will be re-collected at the end of the tryout.

If you have any questions about the process or cannot attend the tryout date for any reason, please contact WHS Girls Lacrosse Head Coach Grant Davis at grantdavis@iusd.org 

All WHS Activities and Clubs follow the IUSD Non-Discrimination Policy; BP 5145.5

Wednesday, October 14, 2015

WHS Girls Lax Second Chance Tryouts

Woodbridge Girls Lacrosse will be holding tryouts for the 2015-16 season on TUESDAY DECEMBER 1ST - AT 3PM AT THE WHS ATHLETIC FIELDS.

All athletes interested in playing lacrosse next year who are not currently in the program are welcome to participate in tryouts. You must register at http://goo.gl/forms/HVpSnIM8r0 prior to attending the tryout.

Athletes participating in Winter sports (soccer, basketball, water polo, wrestling, etc.) should attend the tryout if their practice schedule will allow it. If not, please contact me.

No previous playing experience is required to participate in tryouts. If you have cleats, please bring them along with running shoes, although you may participate in tryouts with just running shoes. Bring lacrosse stick, goggles, and mouthguard. Players new to the sport and without their own equipment are welcome to participate in the tryouts and will be checked out equipment for use at the tryout.

If you have friends who are interested in joining the team, please encourage them to attend the tryout and give it a try. We are always looking for girls with the hustle, drive, and desire to help this program keep moving forward!

If you have any questions about the process or cannot attend the tryout date for any reason, please contact WHS Girls Lacrosse Head Coach Grant Davis at grantdavis@iusd.org 

Tuesday, July 14, 2015

WHS Girls Lacrosse Tryouts 2015-16

Woodbridge Girls Lacrosse will be holding tryouts for the 2015-16 season on TUESDAY AUGUST 18TH - NOON TO 2PM FOR NEW PLAYERS AND 2PM TO 4PM FOR ALL RETURNING PLAYERS; AT THE WHS ATHLETIC FIELDS.

All athletes interested in playing lacrosse next year, whether Varsity or JV last year, or brand new to the program are expected to participate in tryouts. Athletes participating in Fall sports (cross country, volleyball, etc) should attend the tryout if their practice schedule will allow it. If not, please contact me.

No previous playing experience is required to participate in tryouts.

For returning players: The August tryout will be the last piece of the puzzle in determining team placement for 2016. Please bring both running shoes and cleats to the tryout, along with your stick, goggles, and mouthpiece.  Returning athletes will be timed in the 40 yard dash, T cone agility drill, and 1 mile run and then participate in some skill drills. Remember that the minimum expected mile time to be considered for Varsity status is 8min; any returning Varsity players who fail to meet that time may be dropped to JV or granted Probationary Varsity status and given until November to record a passing time or be dropped a level. Players on last year's JV team who fail to meet that minimum time will likely not be considered for Varsity. After the tryout, the results of the tryout will be considered alongside all aspects of a player's performance in the program, and the initial Varsity and JV rosters for 2015-16 will be posted.

For new players: On the tryout date, all new players will be run through the same speed, agility, and fitness tests as the returning players and then will have a chance to demonstrate their lacrosse skills in a series of drills. Remember that attitude, athleticism, learning ability, and potential matter as much if not more than current skill level; we are looking for girls we can project as being Varsity contributors at some point in their high school career. There is no minimum mile time for JV consideration. New players currently participating in our summer camp will be allowed to keep their checked out sticks and goggles after summer camp to continue practicing and should bring them along with a mouthpiece to tryouts. If you have cleats, please bring them along with running shoes, although you may participate in tryouts with just running shoes. New players not participating in camp and without their own equipment are welcome to participate in the tryouts and will be checked out equipment for use at the tryout. If you have friends who are interested in joining the team, please encourage them to attend the tryout and give it a try. All checked out equipment will be re-collected at the end of the tryout.

If you have any questions about the process or cannot attend the tryout date for any reason, please contact WHS Girls Lacrosse Head Coach Grant Davis at grantdavis@iusd.org 

Monday, June 22, 2015

Warrior Lax Summer Camp 2015

Warrior Girls Lacrosse Summer Camp is under way! This year the first three weeks of camp will be held at Alton Park, right across from Woodbridge High. The last two weeks will be at Lakeside Middle School. Details on time and sign-up information can be found on the Summer link on the main page.

Monday, November 3, 2014

Girls Lacrosse Tryouts

All athletes interested in trying out for the 2015 Girls Lacrosse team must attend an information meeting at Lunch in J114 on Wednesday 11/12. Tryouts will then be held Monday 11/17 and Tuesday 11/18 from 330 to 500 pm at the South Lake Middle School.

All girls who are interested are welcome to tryout and no previous playing experience is necessary. Details on the tryouts will be shared at the information meeting. If you have any questions, please contact Head Coach Davis (grantdavis@iusd.org)

Saturday, July 26, 2014

Girls Lacrosse Tryouts

Tryouts for the 2014 Girls Lacrosse team will be held on Tuesday August 26th from 1:00 - 2:00 pm at the Woodbridge Athletics Fields.  All girls who are interested are welcome to tryout.  All girls are required to complete and return the athletic clearance packet prior to tryouts. Please bring stick, goggles, and a mouthpiece and be prepared for both skill and fitness testing. If you have any questions, please contact Head Coach Davis (grantdavis@iusd.org)

There will be an additional tryout in November, which will also include instruction for athletes with no prior lacrosse experience. Check the Girls Lacrosse page later in the year or email Coach Davis for details and date announcements.

Monday, June 9, 2014

Two Warriors Named All-County for Girls Lacrosse


Woodbridge Juniors Jenny Buckland (pictured) and Karina Yamasaki were both named Second Team All-County by US Lacrosse for the 2014 Season.

Attacker Karina Yamasaki set a county record for goals scored in a season with 105 goals and led Southern California in ground balls won with 126. She also posted 14 assists and won 63% of her draws to establish herself as one of the premiere draw specialists in the county.

Midfielder Jenny Buckland functioned as the point guard of the Warrior attack, setting a school recored with 27 assists, to go along with 59 goals and 17 forced turnovers. Her pressure defense and full field play led her to a spot on the Orange County/LA WDNT All-Star Team which played in a national tournament in Maryland earlier this month.

It was a truly remarkable season for both of these athletes with even more to come their senior years!

Go Warriors!!!